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Inside Elbow to Body
allowing you to think like a champion
USE ONLY ONE LEG – WHY IS IT IMPORTANT
LEFT BODY SHOT
LIFT DEFENSE
MMA Pad Holding Blueprint by Coach Bob Perez Fighter_Padman McGriff Inside Elbow to BodyUnlock the striking system behind some of MMAs most elite athletes with the MMA Pad Holding Blueprint, a comprehensive course from renowned coach Bob Perezco owner of Main Street Boxing & Muay Thai and the mastermind behind multiple world class fighters. With over 20 years in the fight game and a following of 50,000+ on Instagram, Coach Bob is known for one thing: results. His approach is direct, repeatable, and brutally effectivedesigned for coaches,
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