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KICKSTAND AND OUTSIDE PUMMEL
Join French MMA sensation and revered instructor
Goals for this Instructional
and even against the cage that have been battle-tested at the highest levels of combat
FIGURE 8'S
The Effective Footwork Manual by Vince McGuinness Fighter_Matt Lindland KICKSTAND AND OUTSIDE PUMMELFight Effectively From Both Stances And Master The Footwork Necessary For Becoming A Hard to catch Fighter Using Movement Techniques From Vince McGuinness Check out some of the most effective and practical ways to switch stances during a fight such as using a step forward or backward. Target certain strikes such as a calf or thigh kick from both a closed and open stance. Use a follow up step off of a rear round kick to position yourself in a different
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